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Nutrition
What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
mobi |eng | 2015-06-08 | Author:Dr Nicole M. Avena

Finally, don’t forget to relax. You’ve done an amazing job, mama, and are about to start a whole new chapter of life with your incredible—and properly nourished—little bundle of joy! ...
( Category: Pregnancy & Childbirth June 10,2015 )
Eat Out, Eat Well by Hope S. Warshaw
epub |eng | 2015-06-09 | Author:Hope S. Warshaw

Nutrition Snapshot Green-Flag Words Ingredients: • Whole grain Cooking Methods/Menu Descriptions: • Grilled • Junior • Low-fat • Nonfat • Regular • Roasted • Sautéed • Single • Steamed Red-Flag ...
( Category: General June 10,2015 )
The Food Allergy Mama's Easy, Fast Family Meals by Kelly Rudnicki
epub |eng | 2013-01-07 | Author:Kelly Rudnicki

MAKE THE DOUGH: In a small bowl, dissolve the yeast in 2 tablespoons of the warm water. In the bowl of an electric mixer fitted with the dough hook attachment, ...
( Category: Allergies June 9,2015 )
Sports Supplements by Anita Bean
epub |eng | 2014-06-08 | Author:Anita Bean

Verdict Guarana may help increase endurance and exercise performance, due to its caffeine content. It’s up to you whether you take caffeine in the form of coffee, caffeine-containing beverages or ...
( Category: Other Diets June 9,2015 )
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life by David Perlmutter
mobi, epub |eng | 2015-04-28 | Author:David Perlmutter

( Category: Neurology June 9,2015 )
101 Recipes You Can't Live Without by Lori Powell
epub |eng | 2012-06-08 | Author:Lori Powell

Creamy Broccoli-Pea Soup with Bacon and Cheddar Cooked broccoli is quite mild in flavor, so we punched things up with sweet frozen peas and added potatoes for a creamy texture. ...
( Category: Vitamins & Supplements June 9,2015 )
80/20 Running
epub |eng | 2014-08-06 | Author:Matt Fitzgerald

THERE’S AN APP FOR THAT The perceived effort–based method of determining lactate threshold heart rate is built into an 80/20 Running smartphone app that I developed with PEAR Sports. When ...
( Category: Running & Jogging June 9,2015 )
The Allergy Book by Robert W. Sears
epub, pdf |eng | 2015-04-06 | Author:Robert W. Sears

Behavioral and neurological reactions. The chemical and immune effects of gluten can reach the brain and trigger chronic behavioral, neurological, and even psychiatric symptoms. These behaviors aren’t generally immediate and ...
( Category: Pediatrics June 9,2015 )
Principia Ketogenica: Low Carbohydrate And Ketogenic Diets - Compendium Of Science Literature On The Benefits by A Simmonds
epub |eng | 2014-08-23 | Author:A Simmonds [Simmonds, A]

Effects of high-protein, low-carbohydrate dieting on plasma lipoproteins and body weight. - 1980 6 moderately obese, untrained subjects were fed a eucaloric, balanced diet for 2 weeks, followed by 6 ...
( Category: Nutrition June 7,2015 )
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
epub |eng | 2014-03-15 | Author:Stefani Ruper [Ruper, Stefani]

How metabolisms get lazy In one model advocated by obesity expert Dr. James Levine, the metabolism is like a fire that requires stoking. Even an hour or two of hardcore ...
( Category: Sexual Health June 3,2015 )
Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond
epub |eng | 2014-08-09 | Author:Patricia Raymond

Allow the oil to get hot. This will only take a minute or two. If you want to season the oil, go for it — try a little salt and ...
( Category: Other Diets June 2,2015 )
The Burn: Why Your Scale Is Stuck and What to Eat About It by Haylie Pomroy & Eve Adamson
epub |eng | 2014-12-30 | Author:Haylie Pomroy & Eve Adamson [Pomroy, Haylie]

Finish 25 percent of your water. H-Burn Targeted Nutrition: Beets Beets were used medicinally by the Romans as an aphrodisiac. They are high in a mineral called boron, which is ...
( Category: Other Diets June 2,2015 )
The Green Smoothie Bible: 300 Delicious Recipes by Kristine Miles
epub, mobi |eng | 2011-11-07 | Author:Kristine Miles [Miles, Kristine]

Antioxidants Oxidation, degradation, corrosion, tarnishing, rusting—they all describe the breakdown of a substance due to a chemical reaction with its surroundings. The classic example is iron rusting into iron oxide ...
( Category: Blenders June 1,2015 )
Got Milked?
epub |eng | 2015-03-20 | Author:Alissa Hamilton

A SAVORY IDEA Although still treated as handicapped by the USDA and traditionally trained dietitians and physicians, the lactase impersistent and milk allergic are situated to be tomorrow’s role models. ...
( Category: Other Diets May 31,2015 )
Rawlicious Superfoods: With 100+ Recipes for a Healthy Lifestyle by Peter Daniel & Beryn Daniel
epub, azw3 |eng | 2015-05-11 | Author:Peter Daniel & Beryn Daniel [Daniel, Peter]

The globulin edestin in hemp seed closely resembles the globulin in blood plasma, and is compatible with the human digestive system. It is vital to the maintenance of a healthy ...
( Category: Raw May 28,2015 )

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